Imposter syndrome is responsible for a large portion of our self doubt. It can hold us back in every aspect of our life and yet, we can never explain exactly why we hold ourselves back and get in our own way. Learn how to set yourself free from imposter syndrome and banish self doubt. Do …
These affirmations for women help build self esteem. Use these daily affirmations and learn to harness your personal power. Modern society demands quite a bit from women. We hold many roles throughout a single day. We care for families, push ourselves in careers, take care of our health and that of our loved ones, clean …
What happens when I do not drink enough water? There are several specific uncomfortable symptoms I get whenever I am dehydrated. I’ve been drinking a lot of water for a long time now. But there are still days where I forget, get too busy, or just simply don’t out of laziness. It’s been almost five …